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Nourish Health And Wellness

Nicole Trautman

CEO

Training and certification:

  • ISSA Certified Personal Trainer
  • Alive Academy Holistic Nutrtion
  • Sports and Exercise Nutrition Certificate 
  • Standard First-Aid & CPR
  • 12+ years in the fitness industry 
 

Competition Placings

  • 1st and 3rd Place Strong Woman
  • 1st, 5th and 6th place Bodybuilding Figure

Jannike

Coach

Training and certification:

  • ISSA Certified Personal Trainer
  • PN1 Nutrition Coach
  • DLD ONFC
  • Alive Academy Natural Health Fundamentals Certificate
  • Emergency Medical First Responder
  • Standard First-Aid & CPR
  • 5 years in the fitness industry 
 

Competition placings

  • 2022 Canada Goose Ultra Participant
  • 2019 SMAA Provincial Champion
  • 2017, 2019, 2021 QCM Participant

Bethany

Coach

Training and certification:

  • CanFit Pro Certified Personal Trainer
  • CSNN – Natural Nutrition
  • Standard First-Aid & CPR
  • Mind Body Food Institute – Holistic Life Coaching Certificate 
  • 9+ years in the fitness industry
 

 Competition Placings

  • 4th place triathalon in 2019

Aaryn

Assistant

Training and certification:

  • ISSA Certified Personal Trainer
  • Standard First-Aid & CPR
  • 3+ years in the fitness industry 

Jenaya

Certified Personal Trainer, Online Fitness & Nutrition Coach